Know Yourself better through the Four temparaments: Personality types – Sanguine, Choleric, Phlegmatic, and Melancholic

Ever paused to wonder why people respond so differently? It’s because of these four primary temperaments: Sanguine, Choleric, Phlegmatic, and Melancholic. Let’s break down each temperament, studying their pros and cons. Plus, we’ll consider how they might take shape and how they apply in areas like dating and careers.

The Sanguine: The Optimistic Dynamo


  • Talkative and Friendly: He’s the life of every gathering, always keeping the conversation alive.
  • Social Butterfly: Making friends is his forte; he’s a people magnet.
  • Always Positive: His positivity rubs off on others; he’s like a ray of sunshine.
  • Creative Powerhouse: Ideas flow from him effortlessly; innovation is his playground.
  • Adapts Easily: Changes don’t faze him; he embraces them.


  • Chatty to the Extreme: Sometimes, he talks so much that others can’t squeeze in a word.
  • Messy Tendencies: Staying neat isn’t his strong point.
  • Attention Seeker: He might hog the spotlight a tad too much.
  • Stress Magnet: His focus on immediate worries often overshadows long-term goals.
  • Many Interests, Few Masteries: His attention jumps between interests too quickly.

Possible Origin: Growing up in an expressive and encouraging environment.

Application: Perfect for roles involving social interaction and adaptability, such as sales or event planning. In the dating scene, his liveliness makes him an exciting choice.

The Choleric Guy: The Decisive Dynamo


  • Resolute and Hardworking: When he sets his mind on something, there’s no stopping him.
  • Born Leader: His authoritative demeanor naturally draws followers.
  • Problem Solver: He tackles challenges head-on, often with creative solutions.
  • Decisive Dude: Making choices comes naturally to him; he’s the captain of his ship.
  • Thrives Under Pressure: Stress doesn’t faze him; it brings out his best.


  • Bossy Streak: Sometimes, his assertiveness can feel like bossiness.
  • Impatient Habits: Waiting isn’t his strong suit; he wants quick results.
  • Control Freak: He likes things done his way, sometimes hindering collaboration.
  • Delegation Dilemmas: Trusting others with tasks isn’t his cup of tea.
  • Neglects Self-Care: His ambitions often overshadow personal well-being.

Possible Origin: Often the firstborn, entrusted with responsibilities and leadership early on.

Application: Suited for leadership roles, entrepreneurship, or project management. In the dating realm, he’s a protector and provider. Career-wise, his drive leads him to excel in high-pressure environments.

The Phlegmatic Guy: The Calm Diplomat


  • Calm and Collected: He remains composed amidst chaos, offering stability.
  • Great Listener: People confide in him due to his empathetic ear.
  • Patient Sage: Waiting doesn’t bother him; he’s the embodiment of patience.
  • Dependable Dynamo: When he commits, he fulfills his promises diligently.
  • Team Player: He’s a bridge builder, adept at resolving conflicts.


  • Change Aversion: The unfamiliar makes him uneasy; he prefers the known.
  • Decision Hesitance: Making choices isn’t his forte; he tends to deliberate.
  • Conflict Avoidance: He might dodge confrontations in challenging situations.
  • Boundary Blurring: He struggles to define limits, leading to overwhelm.
  • Emotion Concealment: He buries his emotions to maintain harmony.

Possible Origin: Birth order in families that emphasize balance and harmony.

Application: Suited for roles requiring patience and empathy, like counseling, customer service, or team coordination. In dating, he’s a dependable partner.

The Melancholic Guy: The Thoughtful Perfectionist


  • Attention to Detail: He notices things others often overlook.
  • Sense of Responsibility: He takes commitments seriously and follows through.
  • Reflective Contemplator: He finds depth in actions, thinking things through.
  • Empathy Expert: He’s a supportive friend, always there when needed.
  • Appreciator of Beauty: He spots beauty where others may not.


  • Perfectionist Pressure: If things aren’t perfect, stress kicks in; he aims for flawlessness.
  • Overthinking Tendencies: A single thought leads to a cascade of thoughts.
  • Change Resistance: New things unsettle him; he clings to the familiar.
  • Reserved Nature: He’s quiet and reserved, sometimes hesitant in social settings.
  • Past Reflection: Dwelling on past mistakes can hinder progress.

Possible Origin: Could be influenced by inherited personality traits or early life experiences.

Application: Thrives in roles requiring precision and depth, such as research, creative pursuits, or project management. In the dating world, he’s a thoughtful and committed partner.

Each temperament brings its distinct strengths and challenges. Understanding these traits helps us navigate relationships and make informed career choices, contributing to more harmonious interactions and personal growth. If you’re not sure where you fall and you need some help, then check out the 20 question test I prepared just for you on this other post.